Can You Eat Raw Peas?

Peas are a great source of protein, fiber, vitamins, minerals, and antioxidants. They also contain high levels of iron, folate, vitamin B6, magnesium, phosphorus, potassium, zinc, copper, manganese, calcium, and niacin. Raw peas are simply raw peas without any processing or cooking. Raw peas are a nutritious food that provides health benefits. They are low …

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