Pecan Vs Walnut – What’s The Difference?

Are pecans or walnuts better for you? They both contain lots of nutrients, but they also differ in their fat content. Which nut should you choose? Pecans and walnuts are two of the most common nuts consumed around the world. Both nuts are high in protein, fiber, antioxidants, vitamins, minerals, and omega fatty acids. Walnuts …

Read more