Black bean fritters are delicious, nutritious, and versatile.
They can be served as appetizers or main dishes.
This recipe is simple and quick to prepare.
Black beans are rich in protein, fiber, iron, magnesium, zinc, folate, B vitamins, and antioxidants.
They also contain high amounts of potassium, phosphorus, copper, manganese, and vitamin K.
Black beans are a great source of protein and fiber.
They are low in fat and sodium, and they are very filling
You can use any type of bean you prefer but black beans are very popular because they are full of protein and fiber. 1 cup cooked black beans 2 eggs 1/4 teaspoon salt 1 tablespoon olive oil 1/2 teaspoon cumin powder Combine all ingredients except the breadcrumbs in a bowl. Add 1/3 cup bread crumbs and mix well. Heat oil in a skillet and drop tablespoons of batter into hot oil. Fry until golden brown. Drain on paper towels and serve immediately.
Black beans are full of protein and fibre. It is a good source of iron and folate. It helps to reduce cholesterol levels and prevents heart diseases. It is also used to treat anaemia.
Can You Substitute Black Beans With?
Black beans are a staple ingredient in Mexican cuisine. They are used in many dishes such as burritos, tacos, enchiladas, tamales, refried beans, black bean dip, and chile con carne. They are also used in soups, salads, stews, and casseroles. They are also used as a garnish for other dishes. Black beans are very versatile and can be substituted with any type of bean.
You can substitute black beans with chickpeas or white beans. Chickpeas are smaller and lighter in color than black beans. White beans are larger than black beans but not as big as kidney beans. Chili Sauce Answer: You can substitute black beans with red kidney beans. Red kidney beans are slightly darker in color than black beans and have a mild flavor.
Baked Vs Fried
Fried foods are usually cooked in hot oil while baked foods are cooked in oven. Baked foods are healthier because they are prepared using lower temperatures.
Can I Add Any Other Ingredients?
Baking is done at low temperatures, whereas frying is done at higher temperatures. Therefore, if you want to add any other ingredients, you can bake them instead of frying. For example, you can add spices, herbs, vegetables, fruits, nuts, seeds, bread crumbs, cheese, eggs, meat, fish, shrimp, shellfish, poultry, beans, lentils, pasta, noodles, rice, couscous, bulgur wheat, quinoa, oats, barley, buckwheat, millet, amaranth, teff, sorghum, tapioca starch, cornmeal, flour, semolina, matzo meal, graham crackers, cookies, biscuits, waffles, pancakes, muffins, scones, pie crusts, tortillas, pizza dough, bagels, rolls, English muffins, croissants, brioche, puff pastry, crepes, dumplings, raviolis, empanadas, pastries, and pies. How Long Can I Keep Food In A Deep Fryer? Answer: It depends on what type of food you are cooking. Generally, you can store food in a deep fryer for about 1 week. However, if you are planning to deep fry something that requires longer storage, such as french fries, you may need to refrigerate it first.
How To Make
To make homemade chips, cut potatoes into thin slices using a mandolin slicer. Cut the potato slices into strips. Heat vegetable oil in a deep fryer until hot enough about 350°F. Dip the potato strips into the hot oil and remove when golden brown. Drain on paper towels.
Black Bean Fritters
1 cup dried black beans 2 teaspoons baking powder ½ teaspoon salt ¼ teaspoon pepper 3 tablespoons olive oil 2 eggs ½ cup milk ½ cup flour Combine the dry ingredients in a bowl. Whisk together the wet ingredients in another bowl. Add the wet mixture to the dry mixture and stir well. Drop tablespoonfuls onto a greased cookie sheet. Bake at 375 degrees for 15 minutes. Makes 12 fritters.