The Difference Between Jasmine And Basmati Rice

Last Updated on March 26, 2022

What is the difference between jasmine rice and basmati rice?
Are they both good for cooking or only one?
Both these types of rice are grown in India and Pakistan.
They are also known as aromatic rice.
The main difference between them is their shape.
While basmati rice has long slender grains, jasmine rice has short thick grains.
Both of them are high in fiber and contain essential nutrients such as iron, zinc, magnesium, manganese, copper, vitamin B1, niacin, riboflavin, thiamine, folate, phosphorus, potassium, calcium, and protein.
Basmati rice is often preferred over jasmine rice because of its unique aroma and flavor.
If you want to cook something special, then go for basmati rice

Jasmine Rice and Basmati Rice: How to Tell The Difference

Jasmine rice is a long grain rice from Thailand. It is known for its delicate flavor and aroma. It is usually used in Thai dishes. Basmati rice is a short grain rice from India. It is known for being fragrant and aromatic. It is usually used for Indian cuisine. Both types of rice are available in different colors and sizes.


JASMINE RICE AND BASMATI RICE ARE DIFFERENT BECAUSE THEY HAVE DIFFERENT ORIGINS. Jasmine rice comes from Thailand. It is grown in the provinces of Nakhon Nayok, Chachoengsao, Prachin Buri, Phetchaburi, Pathum Thani, Samut Songkram, Saraburi, and Uttaradit. It is called jasmine because the flowers of the plant resemble jasmine blossoms. In Thailand, jasmine rice is typically cooked with coconut milk, fish sauce, lime juice, and sugar. Basmati rice comes from India. It is grown in Punjab, Haryana, Rajasthan, Gujarat, Madhya Pradesh, Maharashtra, and Uttar Pradesh. It is known for having a distinctive fragrance and taste. It is traditionally served with curries and other spicy dishes.


Jasmine rice is white in color while basmati rice is yellowish in color. Jasmine rice is slightly longer than basmati rice. Both types of rice are available in long grain and short grain varieties. Long grain jasmine rice is used for making sushi rolls and other Japanese dishes. Short grain jasmine rice has a higher starch content and cooks faster than long grain jasmine rice. Basmati rice is usually sold in packages of 50 grams 1½ oz or 100 grams 3⅓ oz.

Aroma and Flavor

Rice aroma and flavor depends upon many factors such as type of rice, method of preparation, storage conditions, and length of storage. Rice aroma and flavor is affected by the presence of certain enzymes present in the rice kernels. These enzymes break down starches into sugars and free amino acids. As these compounds accumulate in the rice kernel, the aroma and flavor become stronger. Types of Rice Answer: There are two main types of rice – white rice and brown rice. White rice is polished rice, i.e., it has had the bran removed from the outer layer of the grains. Brown rice is unprocessed whole grain rice. It contains the bran and germ layers of the rice kernel.

Cooking Technique

When cooking rice, it is important to follow the correct technique. This ensures that the rice cooks evenly. The following steps are required to cook rice properly: 1 Wash the rice thoroughly under running tap water until the water runs clear. Remove any dust particles or dirt from the surface of the rice. 2 Drain the washed rice well. Do not leave the rice in the washing machine or dishwasher.

Can You Cook Jasmine Rice and Basmati Rice in a Rice Cooker?

Yes, you can cook jasmine rice and basmati rice in a rice cooker. It is very easy to cook jasmine rice in a rice cooker because it comes pre-washed and ready to cook. However, if you want to cook basmati rice, you need to wash it first. After washing the rice, drain it well and put it into the rice cooker. Follow the instructions given by the manufacturer of your rice cooker.


There are many varieties of rice available today. These include long grain white rice, short grain white rice, brown rice, wild rice, red rice, black rice, sushi rice, sticky rice, glutinous rice, and even parboiled rice. Each type of rice has different nutritional value. For instance, brown rice contains more fiber, vitamins, minerals, antioxidants, and anti-inflammatory properties compared to white rice.

Jasmine Rice Vs Basmati Rice: Nutrition Facts

Jasmine rice is a fragrant rice from Thailand. It is known for its delicate flavor and aroma. Jasmine rice is used in Thai cuisine and Asian dishes. It is usually served plain or cooked with other ingredients such as vegetables, meat, fish, poultry, eggs, and desserts. Basmati rice is a popular aromatic rice grown in India. It is widely used in Indian cuisine. Basmati rice has a nutty taste and fragrance. It is used in making pilafs, salads, soups, curries, and rice pudding.

Glycemic Index

Basmati rice has a lower glycemic index GI compared to jasmine rice. This means that basmati rice contains fewer carbohydrates and therefore does not raise blood sugar levels as quickly as jasmine rice. However, if you eat a lot of rice, you could still experience a slight increase in blood glucose level after eating basmati rice.

Which One Is Healthier?

Glycemic index GI is a measure of how fast a carbohydrate raises blood sugar levels. Low-glycemic index carbs are digested slowly and result in a slower release of energy into the bloodstream. High-glycemic index carbs digest faster and produce a quick spike in blood sugar.

Can You Substitute Jasmine Rice with Basmati Rice?

Yes, you can substitute jasmine rice with basmati rice. Both are long grain white rice varieties. However, if you are looking for a healthier alternative, try using brown rice instead. Brown rice contains more fiber and nutrients compared to other types of rice. It is also easier to digest because it takes longer to break down. What Are the Benefits of Using a Slow Cooker? Answer: A slow cooker is a great way to save time during busy days. You can set it and forget about it while you go about your day. It cooks food evenly and keeps it warm until you are ready to eat. It is easy to clean and store away when not in use.

What Goes Well with Jasmine Rice?

Jasmine rice goes well with many dishes. Try adding it to stir fried vegetables, soups, stews, curries, and salads. It pairs well with seafood, poultry, beef, pork, lamb, and even tofu. How Do I Store Jasmine Rice? Store jasmine rice in airtight containers in a cool dry place. Keep it away from direct sunlight. This helps prevent the rice from getting stale.

What to Cook with Basmati Rice?

Basmati rice is a long grain rice that comes from India. It is known for its nutty flavor and aroma. It is used in Indian cuisine and other Asian cuisines.

Can jasmine and basmati rice be cooked together?

Rice is a good source of carbohydrates, fiber, protein, vitamins, minerals, and antioxidants. It is also low in fat, sodium, cholesterol, and calories. However, not all types of rice are healthy for everyone. Brown rice is healthier than white rice because it contains more nutrients and fiber. White rice is higher in carbs and lower in fiber. Basmati rice is the healthiest rice because it is rich in iron, magnesium, manganese, zinc, phosphorus, copper, and vitamin B6.

Does jasmine rice and basmati cook the same?

Yes, but not always. Jasmine rice is a long grain rice that cooks faster than other types of rice. It is used mostly in Asian dishes because it holds together well and tastes great. Basmati rice is a short grain rice that is very aromatic and flavorful. It is usually used in Indian cuisine. Both types of rice can be substituted for each other if you follow these steps. Wash the rice thoroughly under running water until the water runs clear. Drain the rice and set aside. Heat 2 cups of vegetable oil in a wok or Dutch oven over medium-high heat. Add the washed rice and stir constantly until the rice turns golden brown. Remove from the heat and let stand 5 minutes. Fluff the rice with a fork and serve immediately.

Can I substitute jasmine rice for basmati?

Jasmine rice cooks faster than basmati because it contains more amylopectin, which is a type of carbohydrate that gives rice its sticky texture. This type of carbohydrate is not found in basmati rice, which is why it takes longer to cook. Jasmine rice is also higher in protein and fiber than basmati rice.

Which type of rice is the healthiest?

Jasmine and basmatis are two different types of rice. Jasmine rice is long grain while basmati rice is short grain. Both types of rice can be used interchangeably but if you are using basmati rice, you will need to soak it overnight.

Daisy Kim
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