Radish Vs Beet – What’s The Difference?

Beets are often called the root vegetable because they come from the roots of plants. Radishes are also known as turnips or rutabagas. They look similar, but they are completely different vegetables. Which one should you eat? Beets are rich in fiber, vitamin C, folate, potassium, iron, calcium, zinc, magnesium, manganese, copper, phosphorus, niacin, thiamine, …

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Can You Juice Beet Leaves?

Beet leaves are known to be rich in nutrients and antioxidants. They also contain high levels of vitamin C, potassium and magnesium. Can you juice beet leaves? Beets are a type of root vegetable that has long been prized for its health benefits. The leaves of the beet plant are also nutritious and packed with …

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