Eggs are a staple food around the globe. They are inexpensive, versatile, and nutritious. The only problem is they contain cholesterol. What would happen if you ate eggs without the cholesterol? Cholesterol is a waxy substance found in animal fats and oils. It helps the body produce hormones and build cell membranes. Cholesterol also plays …
What foods start with the letter P? Pizza, pasta, potatoes, peas, pears, peaches, parsnips, peppers, pineapples, plums, pumpkins, prunes, quince, radishes, raspberries, rhubarb, rice, rye, salsify, salt, salmon, sauerkraut, savory, scallops, sea bass, seaweed, sheep, shepherds pie, sherbet, shiitake mushrooms, shrimp, sloes, snails, snow peas, sorrel, spinach, squid, squash, strawberries, sugar, sunflower seeds, sweet potato, …
X is the new Y. The latest trend in food is to start meals with a certain letter. From xylitol to zest, these foods are popping up everywhere. What does this mean for you? Food trends come and go, but some stick around forever. One such example is starting meals with a specific letter. This …
Sushi is delicious, but it also contains high amounts of mercury. Is there anything else you should avoid? Mercury is a heavy metal found naturally in the environment. Inorganic mercury is toxic and can cause brain damage, kidney failure, and even death. The good news is that organic mercury is less harmful. Organic mercury is …
Oatmeal is a great breakfast food because it gives you energy without weighing you down. There are tons of ways to prepare oatmeal, from adding fruits and nuts to baking it into muffins or bread. Oats are high in fiber, protein, iron, zinc, vitamin B6, folate, potassium, magnesium, phosphorus, copper, manganese, selenium, and vitamins D …
Zucchini bread, zesty lemonade, and zesty tomato soup – these foods start with the letter Z. What other foods start with this letter? Zucchini is a summer squash native to North America. The vegetable has become very popular over the years due to its versatility and nutritional benefits. Zucchini is rich in vitamin C, potassium, …
