What’s the difference between fish sauce and fish oil? Are they both good for us? Fish sauce is a salty condiment commonly found in Asian cuisine. It’s made from fermented anchovies or salted shrimp. Fish oil is a concentrated form of omega 3 fatty acids, which are essential nutrients that our bodies require. Both fish …
What is coconut oil? What are its benefits? How does it differ from other oils? Is it good for health? Find out the answers to these questions and more in our article on Types Of Coconut Oil. Coconuts are tropical fruits that grow on trees. They contain high amounts of saturated fats, vitamins, minerals, antioxidants, …
You’ve probably heard that oil should never be reused after frying chicken or cooking other foods. Why is that? What happens to the leftover oil? Is it safe to reuse it? Fried food has always been a favorite at family gatherings and parties. Whether it’s fried chicken, french fries, or even pizza, everyone loves having …
How would you describe these muffins? They look delicious, but they also seem pretty unhealthy. What gives? Muffins are a great way to enjoy breakfast without feeling guilty. These blueberry muffins are baked with oil instead of butter or shortening, which makes them healthier. The result is a moist, tender cake that tastes amazing. This …
Subway has become synonymous with sandwiches, but did you know they also sell salad dressings and other condiments? What kind of oil and vinegar does Subway use? Subways are everywhere these days. They are found in airports, malls, office buildings, restaurants, coffee shops, and even hospitals. In fact, they are now the largest restaurant chain …
Olive oil has become a staple in our kitchens. It’s cheap, versatile, and delicious. But did you know that olive oil is flammable? The oil from olives is extracted through pressing or crushing. This creates a liquid called olive oil. It contains a number of nutrients, such as vitamin E, polyphenols, and antioxidants. It’s important …
