Vegetable oils are commonly used in cooking because they add flavor and texture to food without adding fat or calories. But did you know that some types of vegetable oils aren’t good for you? Vegetable oils are extracted from seeds such as soybeans, corn, cottonseed, sunflower seed, safflower, peanut, sesame, olive, palm, coconut, rapeseed, and …
How long does pumpkin seed freeze well? Pumpkin seeds are rich in protein, fiber, zinc, iron, vitamin B6, magnesium, phosphorus, copper, manganese, niacin, thiamine, riboflavin, folate, pantothenic acid, potassium, calcium, sodium, and vitamins A, C, D, E, K, and P. They also contain omega 3 fatty acids, antioxidants, and phytosterols. Freezing pumpkin seeds helps preserve …
Can you freeze microgreens? I am looking into freezing my microgreens for future use. I want to know if I can freeze them or should I only refrigerate them? Microgreens are tiny shoots of vegetables that are harvested before they reach maturity. They are usually sold in bunches and are often eaten raw. If you …
Induction cooktops are becoming increasingly popular because they allow you to cook food at high temperatures without using a flame or gas. They also reduce energy consumption and eliminate the need for cleaning and maintenance. The induction cooking technique was developed by George Westinghouse in 1884. He patented his invention in 1897. In the early …
Did you know that mozzarella cheese has almost no nutritional value? It contains only trace amounts of protein and calcium. That’s why many vegans opt for vegan alternatives like cashew cheese or soy cheese instead. But they don’t always taste great! Here are some fun facts about these dairy-free cheeses. In case you haven’t noticed, …
