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spelt

Spelt Flour Vs White Flour – What’s The Difference?

by Daisy Kim

White flour has always been considered superior to wholemeal flour because it contains less fibre. However, spelt flour is gaining popularity because it’s gluten free and therefore suitable for those who suffer from coeliac disease or wheat allergies. Spelt is a type of wheat that originated in Europe. It’s now grown in other parts of … Read more

Categories Uncategorized Tags difference, flour, spelt, white

About

Daisy
I’m Daisy Kim and I have a passion for food.

Whether it’s preparing it, eating it, writing or talking about it, I love it all.

My goal is to share with you my knowledge and enthusiasm for all things culinary.

I want to help you become a better cook!

I’m an ex-corporate lawyer turned ex-PIBA winner turned full-time foodie.
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