High Vibrational Foods – The Complete Guide

Last Updated on March 26, 2022

Are you looking for ways to improve your health and well being?
If yes, then you should definitely check out High Vibrational Foods.
This book contains information on how to eat foods that vibrate at higher frequencies.
There are certain foods that vibrate at high frequencies.
These include water, air, earth, fire, and ether.
When these foods are eaten, they produce energy within our bodies.
They also stimulate our immune system, help us sleep better, and increase our overall health.
This book explains why food has such a powerful effect on our body and mind.
It provides detailed information on how to eat the right kind of food to achieve optimal health

What Are High Vibrational Foods?

High vibrational foods are foods that are rich in nutrients and energy. These foods are known to help us achieve optimum health and wellness. These foods are very important because they give our body the necessary nutrients and vitamins that we need to stay healthy. They are also good for our overall well being.

Plant-Based High Vibrational Foods

Vegetables, fruits, nuts and seeds are plant based high vibration foods. They are full of antioxidants, minerals, fiber, and other essential nutrients that our bodies need to function properly. They are also great sources of protein and carbohydrates.


Olives are a good source of monounsaturated fats, vitamin E, potassium, magnesium, copper, manganese, folate, and dietary fiber. They are also rich in phenolic compounds, which help protect against cancer and heart disease. Olive oil is a healthy fat that helps lower cholesterol levels. It is also used to treat skin conditions such as eczema and psoriasis.

Matcha Tea

Matcha tea is a type of green tea that contains antioxidants called catechins. These antioxidants help prevent cell damage caused by free radicals. Free radicals are unstable molecules that can harm cells. Antioxidants help neutralize these harmful molecules. Green tea is known to boost metabolism and improve overall health. It is believed that matcha tea is better than regular green tea because it contains higher amounts of nutrients. Green tea is very popular among people who enjoy drinking it hot or cold. It is usually served in small cups or bowls. People drink matcha tea either alone or mixed with milk or other beverages. Matcha tea is available in many different flavors, including chocolate, strawberry, vanilla, and others.


Blueberries are a delicious fruit that are packed full of vitamins and minerals. They are low in calories and fat, but high in fiber and protein. They are also a good source of vitamin C, potassium, manganese, copper, magnesium, phosphorus, folate, thiamin, niacin, riboflavin, pantothenic acid, and dietary fiber.


Coconut is a tropical tree native to Southeast Asia. It is a very versatile ingredient that can be used in many different ways. It can be eaten raw or cooked, ground into flour or milk, or even used as fuel!

Fermented Foods

Fermentation is the process of converting carbohydrates into lactic acid. This process occurs naturally in our bodies, but we can accelerate the process using bacteria. Fermenting foods allows us to preserve them longer, extend shelf life, and improve flavor. There are two main types of fermentation: spontaneous and induced. Spontaneous fermentation happens when microorganisms present in the environment begin to break down the sugars in the food. Induced fermentation is done intentionally. In order to induce fermentation, we add specific ingredients such as salt, sugar, or alcohol to encourage certain microbes to produce lactic acid. Lactic acid helps preserve the food and gives it a tangy taste. Fruit Ciders

Hemp Seeds

Fruit ciders are fermented fruit juices. Fruit ciders are usually made from apples, peaches, plums, apricots, cherries, blueberries, cranberries, strawberries, raspberries, blackberries, and other fruits. Fruit ciders are very popular because they are easy to make and delicious. It is important to note that fruit ciders are not alcoholic beverages. They are simply fermented fruit juice.


Avocados are a type of fruit that grows on trees. They are round, green, and soft. They have a thick skin and a creamy texture. Avocados are used in many different dishes. They are used in salads, sandwiches, dips, and desserts. Avocados are rich in healthy fats and vitamins. Cucumbers Answer: Cucumbers are vegetables that are grown in gardens. They are round, firm, and crunchy. They are available year round. Cucumbers are used in salads, soups, and sandwiches. They are also used in pickles, sauces, and spreads.


Legumes are beans and peas. They are grown from seeds. They are eaten raw or cooked. Beans and peas are good sources of protein. They are also low in fat. Mushrooms Answer: Mushrooms are fungi. They are found growing underground. They are used in soups, stews, and casseroles. They are also used as garnishes.

Animal Sources Of High Vibrational Foods

Animals such as fish, shellfish, poultry, meat, eggs, dairy products, and seafood are rich in high vibrational foods. These foods are very nutritious and help us stay healthy.


Salmon is a great source of Omega 3 fatty acids. It is also a good source of protein, vitamin D, B12, iron, calcium, zinc, selenium, phosphorus, potassium, magnesium, copper, manganese, niacin, riboflavin, thiamine, folate, pantothenic acid, and iodine. Poultry Chicken

Bone Broth

Ghee is clarified butter, while grass fed butter is unrefined butter. Both are great options for cooking but ghee is better for baking because it doesn’t burn easily. It’s also good for making sauces, dressings, spreads, and dips. Grass fed butter is great for sautéing vegetables and roasting meats.


Gelatin is derived from collagen, which is found in animal bones, skin, tendons, ligaments, cartilage, and other connective tissues. Gelatin is used in many different products such as gelatin desserts, ice cream, and jellies. Gelatin is also used in medical applications such as wound dressing and bone grafts.


Gelatin contains minerals such as calcium, phosphorus, magnesium, sodium, potassium, iron, zinc, copper, manganese, and iodine. It is important to know how these minerals affect our body because we cannot live without them. Minerals play an important role in maintaining good health. For instance, calcium helps build strong bones and teeth while phosphorous aids in digestion.

Glycine And Proline

Glycine and proline are amino acids found in gelatin. Glycine is present in many proteins and collagen. Proline is a component of collagen and elastin. Collagen is a protein that provides strength and elasticity to connective tissues such as tendons, ligaments, cartilage, bone, skin, blood vessels, muscles, and organs. Elastin is a protein that gives resilience to the skin, lungs, and other organs.

Glucosamine And Chondroitin

Chondroitin sulfate CS and glucosamine sulfate GS are two naturally occurring compounds that are used to treat joint pain and arthritis. These compounds are derived from animal sources, but they are safe and effective alternatives to prescription drugs. Glucosamine and chondroitin are natural substances that occur in the body and help maintain healthy joints. Joints are where bones meet each other. Cartilage covers the ends of bones and helps cushion them against rubbing together. This allows the joints to move smoothly. As we age, our bodies produce less cartilage, making it harder for our joints to function properly.

Which foods have the highest vibration?

Spiritual energy is the energy that we get from our soul, spirit, God, Allah, Buddha, Christ, Krishna, and other religious figures. It is the energy that we receive from nature. Spiritual energy comes from within us and not from outside sources. We can increase our spiritual energy by doing good deeds, praying, meditating, reading holy books, listening to music, reading movies, and many other ways.

Is Honey high vibration?

Honey is a sweet substance produced by honeybees from nectar. It is composed of fructose and glucose. Fructose is sweeter than glucose. Honey contains about 50% fructose and 50% glucose. This ratio varies depending on the type of honey. Honey is used in many ways in our daily life. For instance, we use honey as a sweetener in tea, coffee, breads, cookies, jams, jellies, sauces, dressings, marinades, candies, baked goods, and even in medicines.

How do I increase my spiritual energy?

Vibration is a measure of how fast something vibrates. It is measured in hertz Hz. Food items that have higher vibrations are usually harder to chew and digest. Foods that have a lower frequency of vibration are easier to chew and digest.

Daisy Kim
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