23 High Protein Salads

Are you looking for some new salad recipes? Well, I’ve got 23 high protein salads that are sure to satisfy your hunger without adding too much fat or calories. Salad has become a staple part of our diet. In fact, it’s estimated that Americans eat over 100 pounds of lettuce each year. And while it’s … Read more

High Protein Lentils Ranked In Order

What are the top ten high protein lentil recipes? Lentils are a great source of fiber, iron, zinc, magnesium, folate, and B vitamins. They also contain less fat and calories than other legumes. Here are some of our favorite recipes using lentils Why Lentils? Lentils are a great source of protein. They are inexpensive and … Read more