Can You Eat Raw Brussel Sprouts? (Is It Safe?)

Brussels sprouts are often considered a bitter vegetable, but they aren’t really that bad. They are high in fiber, vitamins C and K, folate, and potassium. And did you know that Brussels sprouts contain glucosinolates, which are believed to prevent cancer? Brussels sprout seeds are also known as cabbages or cabbage buds. The sprouts themselves … Read more