The 5 Healthiest Refried Beans In 2022

What would you say if I told you that refried beans are healthier than white beans? Well, they are. And according to a new study in The Journal of Nutrition, they also contain more fiber, protein, iron, zinc, magnesium, potassium, copper, manganese, phosphorus and vitamin B6. Refried beans are a staple food in Mexico, Central … Read more