Oatmeal has become a breakfast staple for millions of Americans. But did you know that oatmeal can also be frozen overnight? In fact, freezing oats makes them easier to eat because they don’t get too mushy or soggy. If you want to freeze oatmeal, you should follow these simple steps: 1 Place the oats into …
You’ve probably heard of porridge oats before, but did you know they come in two forms? Porridge oats are usually rolled into flakes or granules, whereas oatmeal is simply ground into flour. Which type should you choose? Oats are a nutritious grain that contains essential nutrients such as fiber, protein, iron, zinc, magnesium, manganese, phosphorus, …
Oatmeal has become a staple breakfast food for millions of Americans. Is it possible that oat comes from wheat? Oats are a type of cereal grain that grows well in cold climates. They contain high levels of fiber, protein, and minerals such as iron, zinc, magnesium, manganese, copper, and phosphorus. While oats are often confused …
