Can You Freeze Fresh Vegetables Without Blanching?

How long does fresh produce last after being frozen? Does freezing vegetables affect their nutritional value? Can they be stored at room temperature? Fresh fruits and vegetables are some of our favorite foods. They provide us with vitamins, minerals, fiber, antioxidants, and other nutrients. Unfortunately, they don’t last very long once they’ve been harvested. If … Read more

Can You Dehydrate Canned Vegetables?

Canned vegetables are often confused with other types of food storage such as dried foods or frozen foods. What exactly are they? Canned vegetables are usually packed in water, salt, sugar, spices, and preservatives. They also contain less nutrients compared to fresh produce. There’s no doubt that canned vegetables are convenient and affordable, but they … Read more

How Long Can You Freeze Cooked Vegetables?

Cooking vegetables has never been easier. From frozen veggies to canned ones, they are now readily available at grocery stores. But did you know that some foods can be stored longer than others? Frozen vegetables are great because they are already cooked and ready to eat. They also tend to last much longer than fresh … Read more