Beef Broth vs Beef Consomme: Differences, Substitutes + Benefits

What’s the difference between beef consommé and beef broth? There are several differences between these two types of stock. One of the main differences is that the consommé has been strained while the broth hasn’t. This means that the consommé contains less fat and calories but also has a much higher nutritional value. 1 In …

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Custard Powder Substitutes

What is custard powder? Custard powder is used in making desserts such as pies, tarts, crumbles, flans, sponge cake, meringue, ice cream, cheesecake, souffle, and many other baked goods. It is a mixture of egg yolks, sugar, milk, flour, and sometimes butter. It is available in powdered form and liquid form. Powdered custard powder is …

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Millet Vs Quinoa: Differences, Health Values + Substitutes

Do you want to learn more about millets vs quinoa? Millets and quinoa are both ancient grains that are high in protein and fiber. Both are gluten free and contain essential nutrients such as iron, zinc, magnesium, calcium, vitamin B6, folate, and niacin. However, there are differences between these two grains. I’m going to compare …

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How to Store Broccoli even after Cutting

Broccoli is often considered a vegetable, but it also has some surprising health benefits. What are they? Broccoli is a member of the cruciferous family of vegetables, which contains compounds called glucosinolates. These compounds give broccoli its bitter taste and are thought to have cancer-fighting properties. Have you ever tried storing broccoli in the fridge …

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