How to Eat Dehydrated Food: Diet, Rehydration, etc?

How much water should you drink per day? What foods are best for rehydrating? There’s no doubt that dehydration is a major problem in our society today. In fact, according to the Centers for Disease Control and Prevention CDC, nearly half of Americans don’t get enough fluids each day. This article will discuss the importance … Read more

Is It OK to Cook Canned Food in a Can?

Do you think cooking food in cans is bad for you? Cooking food in cans has been around since the early 1900’s. In fact, canned foods are often considered healthier because they contain less salt and preservatives. However, there are some disadvantages to cooking food in cans. In this blog post, I’m going to talk … Read more