How To Roast Flax Seeds Using a Skillet, Oven or Microwave

How often do you roast flax seeds? If you don’t, then you should try them out because they are delicious. They add flavor to salads, smoothies, oatmeal, yogurt, granola, etc. Flax seeds are rich in omega 3 fatty acids and fiber. They also contain lignans, antioxidants, vitamins, minerals, and protein. These nutrients provide health benefits …

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